Exercises for Golfers: Medicine Ball Wall Drills

Duration: 5:52

Learn some effective exercises for golfers using only a medicine ball and a wall. David Donatucci explains how these exercises can be of benefit to golfers by getting into the different positions of your golf swing and using the weight of the medicine ball to get stronger. Follow along and see how to add strength and mobility through the acceleration and deceleration of these exercises.

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